Mental Health & Resilience Building in the Community Information Evening In the Crown Plaza Hotel, Dundalk on 13th Dec 2022 at 6pm sharp
This evening has been organised by HSE Mental Health Services, HSE Psychology Service and the National Educational Psychology Service in conjunction with Shine, Pieta and Samaritans Ireland. It will take place in the Crown Plaza Hotel, Dundalk on 13th Dec 2022 at 6pm sharp.
Click on the link below for more information that also includes the programme with a list of speakers for the evening:
The HSE is encouraging anyone who is experiencing ongoing stress, anxiety, mental health or sleep problems to make the connection with their mental health and take a moment to visit yourmentalhealth.ie. Here you can find a range of information on breathing exercises, resources on physical activity, apps on mindfulness, online courses on stress control and many more to help you over the coming weeks.