Young children don’t get enough Vitamin D naturally in winter and so it’s important that they get it in supplement form. 5 micrograms (5ug) a day from Hallowe’en to St Patrick’s Day is best.
http://familysupportmeath.ie/wp-content/uploads/2019/12/logo-fsm-cypsc-lock-1.png00Jenny Quinnhttp://familysupportmeath.ie/wp-content/uploads/2019/12/logo-fsm-cypsc-lock-1.pngJenny Quinn2020-10-07 09:51:062020-10-07 09:53:07Day 3: Food Pyramid and Healthy Eating Guidelines for 1-4 year olds - Vitamin D
